Vegetables For Heart Health
Heart diseases are one of the major reasons for death worldwide. However, a good diet in which use of vegetables, contributes a lot to maintaining good heart health, and some…
Heart diseases are one of the major reasons for death worldwide. However, a good diet in which use of vegetables, contributes a lot to maintaining good heart health, and some…
A stomach ulcer, also called a gastritis ulcer, is a very common disease. Many people with stomach ulcers do not suffer from severe symptoms, while others may experience symptoms like…
Dates are the chewy, sweet fruit of the date palm tree and are native to the Middle East. They are grown in Asia, the Mediterranean, Mexico, and the USA. Dates…
Best fruits for the immune system The immune system is the natural defense in the body against harmful pathogens like viruses, bacteria, and other disease-causing agents. A healthy immune system…
Oranges are orange-colored, round citrus fruit that grows on a tree. They came from China, but today, these nutritious foods are grown in warm climates worldwide. There are many kinds…
Papayas are also known as pawpaws and papaws and grow in tropical climates. It grows naturally in Florida and the Caribbean and is native to Mexico. The papaya, rare fruit…
Passion fruit, also called Passiflora, is a flowering tropical vine that grows in a humid and warm climate. Passion fruit is known for its pleasantly tart flavor and sour taste.…
Green leafy vegetables also called leafy greens, dark green leafy vegetables, or greens, are edible plant leaves. Green leafy vegetables are a blessing for a healthier and safe life and…
What is yoga? Yoga is a complex and ancient practice that connects the mind, body, and breath. It starts as spiritual practice thousands of years ago but has become famous…